My name is Jeannine, affectionately known as Potato Wisdom on YouTube (formerly Banana Wisdom). In the past eight months I’ve completely changed my relationship with food and lost over 33 pounds – without driving myself crazy or feeling deprived.
Age the age of 32 I was diagnosed with Hashimoto’s Thyroiditis and possible thyroid cancer. I weighed 260 pounds, it hurt to walk, I slept 15 hours a day and suffered from severe depression. Now, at the age of 42, I feel more energetic, vibrant and happy than I did 10 years ago.
It took me almost a decade of trial and error to figure out what works best for me. I had known for a few years that a whole foods plant based diet – free of processed sugar, free of added salt, and free of oil – was ideal. But I had a hard time sticking to it, until I did my first potato diet. Everything changed. Potatoes are one of the most satisfying foods on the planet and are packed full of vitamins, minerals and fiber.
You will be amazed how much better real food tastes after following the guidelines in this book. I have another 30-40 pounds to go and I would love to have you join me on this journey!
High Carb Hannah
The Potato Reset is a great guide for anyone looking to lose weight, regain their health or press the reset button on their palate. I know from experience how amazing a potato diet can be for you.
Being able to eat until your full everyday and having energy to tackle life all while losing weight is the definition of a great diet to me. This book will give you all the tools to get back on track and some amazing recipes so that you never feel deprived.
Potatoes are not only the most satiating food on the planet, but by far, one of the most nutritious. In fact, I have lost 50 pounds and have kept them off for over 5 years now, eating primarily potatoes. Potatoes and other starches have been maligned for far too long, when they are the exact foods that will help you get trim and regain your health. All recipes are suitable for anyone following the Ultimate Weight Loss Program or can easily modified. So whether you are a full blown food addict, someone who needs to lose a few pounds or just someone who would like to eat healthier, The Potato Reset is just what the doctored ordered.
The Potato Reset is beautiful in its simplicity, beautiful in its design and beautiful in its message.
The information and inspiration in this book will give you everything you need to get started down a new, healthful path in both body and mind.
I used normal ingredients that you can find in pretty well any grocery store anytime of year.
The book is entirely gluten-free. I do use pasta in one meal but I suggest using gluten-free pasta already.
Yes, all the recipes are 100% plant-based and vegan.
Yes they will. PDFs will work on nearly every mobile device. In the email you receive after your purchase, you will receive a link to a video that will show you how to get your PDF to open in iBooks. My husband Derek is a big nerd and can help you with any issues you have.
All prices on HCH.co are in USD. If you do not live in the USA, there will be a currency conversion when you purchase.
You may have realized by now that perfect health does not come overnight and there is no magic pill. That is why we offer a 30 DAY money back guarantee because we want to give you the time to try out all the recipes and find out for yourself how amazing they are. We trust that if you order any of our recipe books, then you are ready for this commitment to better health. We reserve the right to decline returns if any illegal or unethical activities regarding our books have taken place. We’re in this together ❤
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Why I Eat Lean & Clean
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2 reviews for The Potato Reset
Wow! So many different ways to work with potatoes that I never thought of. The sauces are really good. Make several and have fun dipping the fries in them.
I’ve been following Mary’s Mini on various sites, but this is the best related potato diet cookbook so far.